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Current, evidence-based information to keep your family healthy and fracture free! 


  • Nutrition for Bone Health

​​        (click here)​


  • Men's Guide to Strong Bones

        (click here)  



  • ​Guide to Osteoporosis Prevention (click here


  • Building Strong Bones in Children and Adolescents​   (click here


  • Know and reduce your RISK of Osteoporosis (click here)​

OUR MISSION. We are committed to preventing and reducing falls and fractures, Osteoporosis prevention and awareness, and building and maintaining strong bones, with educational screening efforts in the Spokane area with a focus on maintaining independence for life and quality bone health. 

WorldOsteoporosisDay

​      October 20, 2019 

Join Strides for Strong Bones and other organizations in promoting better bone health! 


#worldosteoporosisday


For more information go to: 

Take the IOF ONE MINUTE 

OSTEOPOROSIS RISK TEST

(click here)

 Screening

& Education

Screening efforts are important for identifying and understanding your individual risk of fracture.

  

 

Lifestyle, Nutrition and Prevention

Risk Reduction

& Fall Prevention 

Lynn Kohlmeier, MD - Mark Olson, MD - Marla Emde, Public Health Educator & Program Coordinator

LOVE YOUR BONES!

Strides For Strong Bones is a registered

501(c)(3) non-profit organization. 

Fracture and Fall Prevention.

Strong Bones for Life.