For evidence-based Exercise Falls Prevention Programs in Spokane County including; "Matter of Balance", "SAIL", "Tai Ji Quan", "The Otago Exercise Program", and "Tai Chi for Arthritis and Fall Prevention", and "Gentle Yoga" at various locations. Prices vary.
This website links to an interactive map containing information about different classes in Spokane County and Eastern Washington. Click on the locations nearest to you!
Falls are the leading cause of unintentional injury-related death in Spokane County among seniors (SRHD, 2018). According to the Spokane Regional Health District, Spokane County has fall mortality rates than are 56% higher than the Washington state average. This results in an average of 133 people that die each year from a fall in Spokane County (SRHD, 2018).
Lynn Kohlmeier, MD - Mark Olson, MD - Marla Emde, Public Health, FLS - Program Manager
Spokane area medical equipment rentals