• Check out the IOF Calcium Calculator!  

          https://www.iofbonehealth.org/calcium-calculator 



Additional Websites for patients:

  • Check out the "35 Ways" to Stay Bone Strong from the National Osteoporosis Foundation (NOF)!

           This interactive chart is fun and informative.

           (click on this link) https://www.bonetalk.org/35-ways

 

Lynn Kohlmeier, MD - Mark Olson, MD - Marla Emde, Public Health, FLS - Program Manager

  • Northern California Institute for Bone Health, Inc.  

         https://betterbones.org/category/articles-for-patients/


Current, evidence-based information to keep your family healthy and fracture free! 


  • Nutritionfor Bone Health

​​          (click here)​


  • Men's Guide to Strong Bones

          (click here)  



  • ​Guide to Osteoporosis Prevention (click here


  • Building Strong Bones in Children and Adolescents   (click here


  • Know and REDUCE YOUR RISK of Osteoporosis (click here)​