Risk Reduction

& Fall Prevention 

Fracture and Fall Prevention.

Strong Bones for Life. 

Lynn Kohlmeier, MD (Director) - Mark Olson, MD (Orthopaedic Co-Director) - Marla Emde (Public Health - FLS Coordinator)

LOVE YOUR BONES!

Take the IOF ONE MINUTE 

OSTEOPOROSIS RISK TEST

(click here)

 Screening

& Education

Screening efforts are important for identifying and understanding your individual risk of fracture.

  

 

Lifestyle, Nutrition and Prevention

Current, evidence-based information to keep your family healthy and fracture free! 


  • Nutrition for Bone Health

​​        (click here)​


  • Men's Guide to Strong Bones

        (click here)  



  • ​Guide to Osteoporosis Prevention (click here


  • Building Strong Bones in Children and Adolescents​   (click here


  • Know and reduce your RISK of Osteoporosis (click here)​

OUR MISSION: We are committed to reducing fractures, preventing falls, and Osteoporosis management through educational and screening efforts in the Spokane community, with a focus on maintaining independence and quality bone health for life


WorldOsteoporosisDay

October 20 

Join Strides for Strong Bones and other organizations in promoting better bone health! 


#worldosteoporosisday


For more information go to: