Risk Reduction

& Fall Prevention 

Lifestyle, Nutrition and Prevention

 Screening

& Education

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LOVE YOUR BONES!

OUR MISSION. We are committed to preventing falls and fractures, Osteoporosis awareness and prevention, and building and maintaining strong bones. With health education and screening efforts, we focus on preventing second fractures, maintaining independence for life, and quality bone health for seniors in the Spokane area. 

https://www.nof.org 

Lynn Kohlmeier, MD - Mark Olson, MD - Marla Emde, Public Health - Program Coordinator

Strides For Strong Bones is a registered

501(c)(3) non-profit organization. 

WorldOsteoporosisDay

​      October 20, 2019 

Join Strides for Strong Bones and other organizations in promoting better bone health! 


#worldosteoporosisday


For more information go to: 

Screening efforts are important for identifying and understanding your individual risk of fracture.

  

 

Fracture and Falls Prevention.

Strong Bones for Life. 

Take the IOF ONE MINUTE 

OSTEOPOROSIS RISK TEST

(click here)​

Current, evidence-based information to keep your family healthy and fracture free! 


  • Nutrition for Bone Health

​​        (click here)​


  • Men's Guide to Strong Bones

        (click here)  



  • ​Guide to Osteoporosis Prevention (click here) 


  • Building Strong Bones in Children and Adolescents​   (click here) 


  • Know and reduce your RISK of Osteoporosis (click here)​​​