State and National Falls Prevention Resources:

Spokane and Regional Resources:

Falls Prevention Coalition  

  • Eastern Washington Falls Prevention Coalition: Email info@stridesforstrongbones.org for more information 
    • Virtual meetings monthly, second Wednesday, from 1:00pm - 2:00pm 

Falls Prevention Instructor Trainings 

Tai Ji Quan: Moving for Better Balance TJQ:MBB classes for older adults are approved for virtual delivery.  Many instructors are offering classes via Zoom. Visit our website and select the "Find a Class" tab for class listings. 


​Falls are the leading cause of unintentional injury-related death in Spokane County among seniors (SRHD, 2018).​  According to the Spokane Regional Health District, Spokane County has fall mortality rates than are 56% higher than the Washington state average. This results in an average of 133 people that die each year from a fall in Spokane County (SRHD, 2018). 

If your virtual evidence-based classes or instructor training opportunities are not listed, please submit them here, we are happy to list them.

Additional Virtual Resources: